Recipe for fluted kisses (candies)? Recipe for banana breakfast shake with sour cream in it as ingredient?

chocolate fluted kiss cups:





http://www.whereincity.com/recipes/cakes鈥?/a>





as for the banana breakfast shake w/ no sour cream, easy! try bananas, orange juice (or not, depends on taste), vanilla yogurt, and ice, then just blend into a shake =)





if you want to be really indulgent, you could have vanilla ice cream blended with milk, bananas, and ice